African Cuisine

• Fulanis and fura nono
• Injera and wot
• Fufu, or "porridge," or hand-bread
• My groundnut stew
• Plantains and Palm Oil
• Cowpeas
• Yams (still incomplete)
• Rice dishes
• Thiou, yassa, and other chicken dishes
• Seafood
• Bushmeat
• Beers and wines
• Meaning & makeup of the meal among the Bemba

Further Information & Resources

• A great website is the Congo Cookbook . There is also a good country-by-country cuisine site hosted by Penn. African Chop is also pretty good ("chop" is Nigerian pidgin for food).
• A wonderful place to buy African ingredients is Jay International Foods at 3172 S. Grand